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Just reach out! You can contact me through the website or shoot me an email. We'll set up a time to chat and see if we're a good fit.
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I work with individuals who are ready to make positive changes in their lives—especially women who are juggling multiple roles, have tried therapy, self-help books, etc, and nothing seemed to help them, and feel like they're running on empty most of the time. If you're tired of feeling burnt out and need a supportive guide, let's connect!
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You're not alone—and it's okay to feel that way.
Healing Burnout is about approaching personal growth differently. We'll find what works for you, so you can finally see the progress you've been striving for.
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Healing Burnout is all about overcoming the exhaustion that comes from constantly working on yourself without seeing the progress you hoped for.
It's like spinning your wheels and not moving forward. Together, we'll reignite your passion and help you break through those barriers for life.
We'll dive deep into what's holding you back, identify patterns that aren't serving you, and develop personalized strategies to move forward. It's about making meaningful changes that lead to real, lasting improvement—not just quick fixes!
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Absolutely! Whether you're comfy at home or on the go, we can connect via phone or video call. Convenience is key, and I'm all about making this process as easy as possible for you.
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While therapy and regular coaching often focuses on healing past wounds, my methods are more about looking forward. We'll concentrate on your current challenges and how to overcome them with the support of holistic practices (with proven results) to create the life you want.
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It's different for everyone. Some feel a burst of rejuvenation after just a few sessions, while others enjoy ongoing support to keep the momentum going. We'll shape our journey together to match your unique needs and goals—it's all about what feels right for you.
Juggling career, family, and personal time can feel like a high-wire act, especially when you're already carrying so much on your shoulders. We'll dive into strategies that seamlessly fit into your existing routine, helping you prioritize and create a more harmonious life that flows with your schedule.
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Absolutely! I occasionally host workshops, sound baths, meditations and group sessions to tackle topics like stress management, self-care, and overcoming burnout. Keep an eye on the ‘Learn’ page on my website or join the Inner Circle for updates.
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Of course! Personal growth is a journey that never really ends. While my aim is to give you enough tools that you won't need my support forever, I'm here for as long as you find our sessions helpful. And even if we're not working together one-on-one, you're always welcome to join my events and group sessions for a quick, renewing boost whenever you need it.
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Feel free to reach out using this form and tell me more about what you're looking for. I'll review your message as soon as possible and provide as much information as I can to support your journey and help you make a clear, informed decision.