Are You Aligned with Your Values?

In this episode, I share how I had to readjust my mindset and perspective with being a stay-at-home mom, worrying about friendship dynamics, and what my family thought about me as a person and me as a mom. I did this by asking myself, “Is this a healthy choice for my family?” or “Is this a healthy choice for me?” If the answer was yes I had to trust that it was the right thing to do, to think, to believe.

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Stuck in my Head?

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Change Starts With You