A Matter Of Focus

In this episode, I chat with Karyn Seitz. She’s known as the Happiness Mentor. She shares her experience with her ‘30 somethings struggle’ and how she moved through it to overcome it all. The biggest takeaway is that she learned to stop looking at coming to terms with the tough things in life as a “bitter pill to swallow” and changed her perspective to see that it’s all a gift and it’s all within her control if she focuses on herself. She shares so many great strategies to help you do the same. 

Here’s how to connect with her:

Website - www.ahappinesscourse.com

Facebook page - https://www.facebook.com/karynaseitz

Email - info@karynseitz.com (access to the free masterclass, How to Beat Overwhelm and Gain Control of Your Life)

Follow Kim:

Instagram - https://www.instagram.com/kimvkeane/

Facebook - https://www.facebook.com/kimvkeane

Email - kim@kimkeane.com

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If you have a question or need help, please don’t hesitate to reach out!