Bogged Down

In this episode, I share how I was feeling bogged down by all the things on my list and from life in general. What I realized is that the weight of living for other people’s values and not my own is what kept me feeling this way. When I released the need to live the way other people thought I should and align with what I value the weighted down feeling started to ease.

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A Short Fuse

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Emotional Needs 101