Third Sign You’re Ready to Start Healing: You’re Facing What You've Avoided

Have you ever reached that point where you're just so tired of feeling the way you do? That feeling where you think you might finally be ready to start healing, to do the inner work you've been avoiding? If you've got that feeling, consider it a sign. It's a sign that you're ready to face what you've been running from, and believe me, you're not alone!

It's utterly exhausting when we constantly try to avoid the things we know we need to work through. Whether it's people, places, or things that remind us of past trauma, avoiding them takes up an enormous amount of energy. Mentally, physically, and emotionally—it's draining. When we avoid these triggers, we allow ourselves to numb out, skating around the issues without truly addressing them.

But deep down, we know this isn't sustainable.