Are You Your Own Worst Enemy?

In this episode, I chat with Lucie Q, a mom and podcaster. She shares the journey of her identity crisis as she prepared to send her child off to university and the lessons and insights she gained during this time. One of which was her self-discovery of who she truly is not just as a mom but as a whole person. One of the ways she learned this was through the power of journaling. 


Here’s how to connect with them:

Instagram - https://www.instagram.com/the_roller_coaster_podcast/ 

Facebook - https://www.facebook.com/therollercoasterpodcast 

Apple Podcast - https://podcasts.apple.com/us/podcast/the-roller-coaster/id1437847697 

Podcast Website - https://www.therollercoasterpodcast.com/

Follow Kim:

Instagram - https://www.instagram.com/kimvkeane/

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Email - kim@kimkeane.com

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If you have a question or need help, please don’t hesitate to reach out! 


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Disordered Eating

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The Easy Way Isn’t the Best Way