Fill Your Tank Too
In this episode I share how I wanted to lead by example with communicating to my husband how proud I was of him to show my appreciation and love for him. My hope was that it he would reciprocate the same to me. I really needed to do it for myself first. This would allow me to have a healthy relationship with myself, which would then positively impact my relationship with him and my children.
In this episode I suggest the following activities:
Celebrate yourself so you can feel proud about you rather than seeking external approval and validation to feel positively about yourself.
Reflect on how you will should up for you so you can live rather than just get by each day.
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