A False Reality

In this episode, I share how I was stuck in my head telling myself these ridiculous stories about how bad my life was, how people were judging me, disliking me, and how I wasn’t loved or enough. These stories were fostered by my therapist each week during my sessions.

I wasn’t living a heart-centered life though because of the inner dialogue that was playing on repeat. It wasn’t until I started going for Reiki sessions that I started feeling a shift in how I was showing up for myself and my relationships with my husband, my daughters, and my extended family and strangers.

If you are stuck and looking to reconnect with yourself more deeply to be honest about what you’re feeling deeply, I’d love to do a Reiki session with you.

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