Emotionally Regulated Momma or Bust!

In this week’s episode, I share how I was filled with anxiety, fear, and worry about an upcoming trip with my daughters and some school friends to the American Girl Doll in New York City. The trip was either going to be a huge success or an epic fail and it all hinged on me and my ability to manage the ups and downs of the day. 

I was incredibly doubtful about being able to pull it off because I’d lost it and flown into fits of rage at playdates and just while being at home when things weren’t turning out as planned. This trip was the biggest test for me yet.

Surprisingly, the day went off without a hitch! I adjusted my expectations and did a Reiki session to center myself before leaving the house. 

Have you ever been in the same situation where you weren’t sure if you could handle the day ahead of you?

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