Treasure Your Experiences

In this episode, I share how I couldn’t treasure my past or present experiences because I was so focused on the negativity that I had experienced. I didn’t realize at the moment that my focus on all the bad was preventing me from showing up in a way that I wanted, which was being more engaged and present. I allowed the negativity to keep me down rather than finding a way to lift myself up. I recognized that I needed to make a change because I didn’t want to continue on this path for fear of being filled with regrets later in life.

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