Unlocking Your Spiritual Potential: Healing, Gratitude, and the Path to Self-Discovery
Dive into an intimate conversation with spiritual healer Rachel Garrett as she reveals her powerful journey from a chaotic childhood to becoming an Akashic records expert. Discover how gratitude, self-love, and unexpected connections can transform your life. Kim and Rachel get real about breaking free from external validation, overcoming limiting beliefs, and finding authentic connections in a world of social media illusions. Whether you're seeking personal growth, spiritual healing, or just a dose of raw, inspiring conversation, this episode will leave you feeling empowered and inspired to embrace your true self.
Key Highlights:
Spiritual healing secrets from an Akashic records expert
Breaking free from external validation and self-doubt
The power of gratitude in personal transformation
Navigating spiritual growth and self-discovery
Building genuine connections in the digital age
Navigating Motherhood: Grace, Community, and the Real Journey
In this powerful episode, Nikki Brooker, founder of Yana (You Are Not Alone), shares her mission to support moms through community, understanding, and compassion. She discusses the challenges of motherhood, the importance of finding support, and the unique ways men and women's brains function differently.
Key insights include:
The critical need for moms to build supportive communities
Understanding the ‘mental load’ of motherhood
Physiological differences between male and female brains
The importance of giving yourself grace as a parent
Stratgies for managing the challenges of parenting at different stages
Nikki emphasizes that there’s no such thing as a perfect mom, and the key to surviving motherhood is finding your people, being kind to yourself, and embracing the journey of continuous learning and pivoting.