Healing Isn't a Quick Fix: Why Patience is the Key to Overcoming Trauma
In this episode, Kim delivers a raw and honest take on healing childhood trauma, debunking the myth of quick fixes and magic pills. Sharing her personal journey, she reflects on the hard truth that healing takes time—often more time than we're prepared to admit. Kim discusses the frustration of navigating a world that glorifies instant gratification and the challenges of staying committed to the long, often uncomfortable, process of healing.
She also opens up about her own struggles, from leaving her teaching career to confronting deeper layers of trauma she never expected. With anecdotes about the pitfalls of impatience and the value of embracing discomfort, Kim inspires listeners to keep climbing the mountain of healing, one step at a time. If you're ready to stop looking for shortcuts and start embracing the journey, this episode is for you.
Tune in for encouragement, insight, and support to help you stay the course on your path to healing.
Sign #5 You’re Ready to Start Healing: You’re Ready to Feel Your Emotions
In this episode, we dive into the fourth sign that you're ready to start your healing journey: letting go of relentless perfectionism. Drawing from personal experiences, I explore how striving to be perfect—whether as a mom, a teacher, or a child seeking love and validation—can leave you feeling exhausted, robotic, and disconnected from your true self. I share stories of my struggles with perfectionism, from crafting battles with my daughter to the deep roots of these tendencies in childhood.
Listen as I discuss how embracing imperfection led to a life of greater freedom, authenticity, and presence. If you're tired of chasing impossible standards and are ready to let your true self shine, this episode is for you. Let’s take the first step toward healing by embracing the beauty of being perfectly imperfect.
Sign #4 You’re Ready to Start Healing: Breaking Free from Perfectionism
In this episode, we dive into the fourth sign that you're ready to start your healing journey: letting go of relentless perfectionism. Drawing from personal experiences, I explore how striving to be perfect—whether as a mom, a teacher, or a child seeking love and validation—can leave you feeling exhausted, robotic, and disconnected from your true self. I share stories of my struggles with perfectionism, from crafting battles with my daughter to the deep roots of these tendencies in childhood.
Listen as I discuss how embracing imperfection led to a life of greater freedom, authenticity, and presence. If you're tired of chasing impossible standards and are ready to let your true self shine, this episode is for you. Let’s take the first step toward healing by embracing the beauty of being perfectly imperfect.