Sign #5 You’re Ready to Start Healing: You’re Ready to Feel Your Emotions

In the final episode of the five-part series, we explore the fifth sign that you're ready to heal: the desire to feel alive again. Kim shares her personal journey of learning to feel her emotions after years of stuffing them down and managing others' feelings—a pattern rooted in childhood experiences and family dynamics.

Discover why unprocessed emotions can feel like a dam ready to burst and how allowing feelings to surface gradually can make healing more manageable and empowering. Kim explains how facing and understanding emotions leads to freedom, passion, and a sense of aliveness that many have long forgotten.

If you've been waiting for a sign to start your healing journey, this is it. It's time to release the crushing weight of the past and reconnect with your authentic self. Tune in and take the first step toward feeling truly alive.


Connect with Kim: 

Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook

EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session

Instagram - https://www.instagram.com/kimvkeane/

Facebook - https://www.facebook.com/kimvkeane

YouTube - https://www.youtube.com/@kimvkeane

Email - kim@kimkeane.com


If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out! 

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Healing Isn't a Quick Fix: Why Patience is the Key to Overcoming Trauma

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Sign #4 You’re Ready to Start Healing: Breaking Free from Perfectionism