Meditation Can Transform the Mundane
In this episode, I chat with Zeeba Khan, an ayurvedic clinician, meditation teacher, and health coach. We talked about ayurvedic medicine and meditation - what they are, how they work, and simple things to do that can be implemented now to make the change you’re seeking not only as a mom but as a person too.
If you want to get in touch with her, you can find her here:
IG: @zeebahealing
FB: @zeebahealing1
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Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
Email - kim@kimkeane.com
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If you have a question or need help, please don’t hesitate to reach out!