Getting Uncomfortable with Pushing Boundaries while Handling Menopause

In this episode, Kelly Baron, a chiropractor and podcaster, shares her journey of overcoming a past assault through self-defense, MMA fighting, powerlifting, and embracing her femininity through pole dancing. She discusses the importance of not letting menopause and perimenopause control you, but instead taking control of those life stages and creating a positive experience. Kelly encourages women to get comfortable being uncomfortable, starting with small steps, and celebrating their accomplishments along the way. There are so many times in life where it’s necessary to change the narrative, as well as, being excited for and preparing for the next stage of life.


Connect with Kelly:

Instagram: https://www.instagram.com/iamkellfire

Podcast Instagram: https://www.instagram.com/thekellfireshow

Website: https://www.mytempesta.com 

Connect with Kim: 

Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbook

Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook

EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session

Instagram - https://www.instagram.com/kimvkeane/

Facebook - https://www.facebook.com/kimvkeane

YouTube - https://www.youtube.com/@kimvkeane

Email - kim@kimkeane.com

If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out! 

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Burned Out from Healing? Why More Inner Work Isn’t Always the Answer

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Why Healing Feels Exhausting & How to Get Your Energy Back