Running on a Hamster Wheel

In this episode, I share how I felt like I was all the things to everyone and no one was available for me on that level. Ironically enough this feeling came back up to a certain degree this week when my husband was bedridden from a back injury. 

The reality is that I didn’t have good boundaries with my time and my husband didn’t either. This created unnecessary stress for me because I was working triple time to do #allthethings to avoid making mistakes, disappointing others, even strangers. In the end, I disappointed myself and created a self-defeating existence.

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Pushed over the edge

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Root Chakras, Meditation, and more