Stop Escaping: Why a Vacation Won’t Fix Your Problems

Ever feel like all you need is a vacation to fix everything? In this episode, we dive into why that getaway you’re dreaming of might feel great in the moment but won’t solve the root problem of your stress or overwhelm. Kim, the host, unpacks the common survival strategy of fleeing when life feels heavy, explaining how running away can keep us stuck in a cycle of avoidance and emotional numbing.

Discover why facing the hard stuff—awkward conversations, deep inner work, and confronting triggers—creates lasting change, while escaping only provides temporary relief. Kim shares practical advice on breaking free from the "Groundhog Day" loop and embracing long-term healing. It’s time to ditch survival mode, stop running, and start thriving.

If you're ready to shed the emotional weight and reclaim your peace, this episode is for you. Don’t forget—healing is a marathon, not a sprint, so take care of yourself along the way!

Tune in and ask yourself: Are you escaping or truly healing?


Connect with Kim: 

Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook

EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session

Instagram - https://www.instagram.com/kimvkeane/

Facebook - https://www.facebook.com/kimvkeane

YouTube - https://www.youtube.com/@kimvkeane

Email - kim@kimkeane.com


If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out! 

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Preparing for the Journey: How to Emotionally Ready Yourself for Healing Childhood Trauma