Perfectionism: The Hidden Wound of Childhood Trauma

Have you ever stopped to wonder why you push yourself to be perfect? In this episode, we explore how childhood experiences shape our perfectionist tendencies and why so many of us unknowingly chase flawlessness to prove our worth. I share my personal journey of striving for perfection, plus the stories of clients and loved ones who developed perfectionistic habits as a way to regain control over their lives. Together, we’ll uncover the deep connection between perfectionism and childhood wounds—and how recognizing this pattern is the first step to healing. If you’ve ever felt like you needed to prove yourself, this episode is for you.

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Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbook

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EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session

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